According to specialists, those who walk or use the road for commuting may experience severe health effects due to air pollution. A recent study report indicates that air pollution related to transportation, especially from small vehicles like cars, has been found to increase blood pressure in users. In cases of high blood pressure, avoiding exercise and consuming more salt in diets can elevate the risk of cardiovascular diseases.
Specialists suggest that using masks with air filters while on the road can reduce the entry of harmful and dangerous particles into the respiratory system. Wearing a mask while driving might not be practical, but during the COVID pandemic, the use of N95 masks was found to be very beneficial. These masks help protect against pollution, providing significant assistance in avoiding harm.
Failure to use a mask while commuting allows harmful particles to enter the body through the respiratory system, increasing blood pressure. Researchers from the University of Washington conducted a study to uncover such information.
According to Professor Joyal Kaufman, a public health and environmental health scientist at the University, the impact of air pollution related to transportation on human health is even more severe than currently estimated. The study emphasizes that diesel emissions, in particular, contribute significantly to health issues, such as increased blood pressure. Emissions from vehicles release harmful particles such as black carbon, nitrogen oxides, carbon monoxide, carbon dioxide, and other large particles.
These elements contribute to heart attacks, irregular heartbeats, respiratory problems, and premature death, especially in individuals aged 22 to 45 years. Blood pressure was monitored 24 hours a day before and after driving or being in a vehicle. The study found that wearing masks while driving significantly reduced the exposure to harmful particles.
The study focused on individuals aged 22 to 45 and involved continuous monitoring of blood pressure 24 hours before and after driving. Dr. Kaufman and his research team compared blood pressure in individuals who wore masks while driving to those who did not, finding that those who did not use masks had higher blood pressure levels. According to the researchers, individuals with consistently high blood pressure have a double risk of heart and brain diseases. The study concludes that air pollution associated with transportation increases the likelihood of high blood pressure, exacerbated by factors such as poor nutrition, lack of exercise, and excessive tobacco use or increased alcohol consumption. High blood pressure is a major factor in heart and brain diseases, emphasizing the importance of adopting protective measures against air pollution.
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